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I can help you:

  • To train your body in Lemon Gym Europa (Konstitucijos 7A, III – floor);
  • To prepare the correct day routine;
  • To find some time for yourself, family, food and work;
  • To achieve the best results taking into account your current physical state.

Physical exercises for better health:

  • For those who have a different body. I will select physical exercises that will help to Recover and to be more Fit.
  • For those who are not used to sports. I will select exercises and change it step by step to ensure that exercises are suitable for you.
  • We can make exercises at the gym.
  • Exercises, stretching exercises, relaxation of trigger points. It will help to prepare for a new day, gain liveliness and energy, also it will help to relax in the evening.