I am a certificated professional fitness personal trainer, sports psychologist, and specialist of a healthy lifestyle. My experience reaches almost 10 years. I have a Bachelor in Sports degree of Lithuanian University of Educational Sciences. I have studied in a lot of different workshops, conferences and gained knowledge from many different places such as France, Germany, Poland, and Norway. I am training people how want to move healthy, football and basketball players, training online and "1 on 1"(at home). My career of a personal trainer has started in Vilnius, Lithuania. Now I am traveling all around the world helping my clients to reach their goals. My clients live in Monaco, Frankfurt, London, Alesund, and other cities. I conduct workshops of a healthy lifestyle for companies and people that are interested in a healthy life. I teach sports psychology, discipline and emotional freedom. Also, I can prepare diet plans and training programs online.
You can be provided with:
- Diet plans and training programs online;
- Remote consultations of nutrition and training;
- Premium offer – a personal trainer can come to your home. This offer includes: coming to your house at an agreed time, taking care of your daily routine related to your healthy lifestyle. Confidentiality is guaranteed! On my arrival day, we will discuss your life habits and routine. You will receive a personal daily routine plan which will be prepared using my vast professional knowledge. I will advise you on daily routine (work, family, meal, physical activity, breaks for rest). The aim is to achieve a quality life that will affect your physical and emotional lifestyle and most important – will bring harmony in your life;
- Optimization of the efficiency of intellectual work, family and personal needs;
- Better self-knowledge;
- Help in self-development;
- Help in achieving a balanced state of physical and psychological health.
- I am not only educated and professionally curious personal trainer, but also a psychologist, your personal advisor, teacher of a healthy and balanced life. This vast knowledge will help you to achieve maximum personal results.
- My presence will help you to eat properly and on time. I will give advice related to food for you and your family. I will be your psychologist who can advise on a good relationship in your family, daily routine, physical and psychological harmony and reaching your goals.
- Client‘s loyalty is very important to me. I can guarantee the privacy of your personal life.
- My professional philosophy is to help my clients to systematize daily routine and find some time for other important things, to help them live a healthy life, to be positive and confident. Let’s achieve it together!