The exercise demonstrations pictures are clear and easy to understand. Thanks Beikus.
I’m thinking of ordering this program, but I am a 52 year old woman, and I’m concerned that. i thought maybe these workouts are to intense for me but this coach applied workout plan and give me recommendations. Thanks you.
Thanks for visite me. I feel better. See you next summer!
Thank you visited me over the past 5 days…. Food and exercise it’s help me…. It really feels great to see you and i not expected that great results, Gytis Beikus is professional! I recommend him others.
THANKS TO ALL for coming and making it so great, see you next year for more Summer Holiday!
“I have worked with Gytis Beikus for more than 2 years. He is skilled, thoughtful, sensible, and a pleasure to work with and talk to. He knows just how and when to encourage and when to push, though never too much. Highest recommendation.”
“Gytis Beikus is personable and has a lot of integrity. Having worked with other personal trainers, I can say that he is one of the best. Nutrition plan and personal sessions is most effective and we achieved a best results.”
Dates: November 7 – November 14, 2019 Location: Tenerife Purpose: Strengthen your spiritual and physical state. Teach discipline, meditation, stress management, get to know yourself, and discover peers. 1 day. Morning exercise / meditation. Meet up with campers and camp rules. Discussion of what we will do in a week. […]
Recent trend shows that the number of people engaging in the healthy lifestyle is gradually increasing. Sometimes they need to travel places which brings challenges to their chosen lifestyle habits. They need to find places where they can purchase fresh and tasty food, plan time for exercising. Often, this is […]
If you are lucky in your life and do not know what to do next this article is just for you. Maybe You had won a lottery or You are a successful entrepreneur, or had you received a legacy? And don’t you know how to live correctly? First of […]